Sunday, April 5, 2009

I am Shae.

My name is Shae, but you can call me Shae. I am interested in human movement. Whether it be efficient of for fun, I like it all, and I give it a blanket name of Parkour.

I have been practicing the discipline of Parkour for a little over 2 years now, the whole time striving to better myself. I work to strengthen my body as well as my mind.

This blog has been created by Randall and myself to share training ideas, philosophies, and our opinions surrounding the discipline of Parkour.

2 comments:

Rand Jordan said...

Are you DTF?
lol.

EmptyFlash said...

I lol'd. This is a pretty cool bog.